The second half of personal and professional life depends on how a person manages their cortisol level. Because cortisol will increase if you continue the same life style.
The same exercise routine spikes it, the same food habits spike it... lol
It is a chaos.. But every chaos has opportunity for good.
This year my quest is to reduce the weight further, to be healthy and manage cortisol level when it spikes on its own.
And of course to dress up like a Queen/narcissist slayer.
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