Every goal has many stages. In my weight loss journey, I have entered into next stage. I did not make it a tough process. When a goal is manageable, it is easy to work for it. Very much motivated by the neighbor's envy. lol...
1st stage is with less effort. The 2nd stage needs more effort. Anyhow, everything is trial and error. As per my expectations, weight loss is happening. So happy about it.
When we do a tough thing to make it happen, our confidence level increases automatically. It changes the mindset and personality.
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