Monday, October 15, 2012

Happiness...


Few days back one of my friend was saying "You are happy since you have friends who cares for you. I dont have many friends and dont have anybody to care for me". Reality is I wont care about me much. Having slight fever for few days but today only I realised I am sick. I didnt touch my lap top for one day and took rest and now I am normal, writing this post at mid night. Happiness is the state of mind and it does not depend on anything or anybody. Its our imagination which makes us to think happiness comes from outside. Too much of attachment towards anything or anybody spoils our happiness.
Human beings always want certain things and when they are not getting it, anger, frustration comes in and happiness goes out of mind. I wont get happy just because of the number of gifts or roses I receive, but from the small things I get in life like having bed coffee, blogging at mid night, reading a good thriller, a phone call from a friend etc...
Life is like a cup of tea, some times a bit bitter, but it brings happy when tasting ice tea at burning summer day. There are few facts which will bring happiness to our life and mind.
1. Regular exercise
2. Be grateful for what you have
3. Enjoy each and every moment in your life
4. Have faith in God
5. Do meditation
6. Give 100% in whatever task you do
7. Invest in personal relationship
8. Focus on experience rather than possessions
9. Let go of things when it is not in your control
10. Have positive attitude.

Life changes often. Sometimes the change may be positive or negative. We dont have chance to control the changes, but we can have control on how to deal with the changes. And we should know to come out of the pattern in which we are not happy.
Being happy does not mean everything is perfect. It means you decided to look beyond the imperfections... 

16 comments:

Rajesh said...

You are very much right.
But, difficult to practice.

Jeevan said...

You are double right on the happiness! It exists within us, but sometime we receive signals from outside.

Take care :)

Always Unlucky said...

Very interesting thread; I too agree with the list, Superb message, I seriously count on updates from you. From Harry

eden said...

Very true! Nice post.

Zainab Zainab said...

true,search of perfection leave us alone...

Ashitha said...

Happy to reach here. Nice post..

Ash said...

Perfect! Thanks for visiting my blog.

Journey of Life said...

Very true indeed. True happiness arises from ourselves not from others.

Krishna/കൃഷ്ണ said...

Interesting post...

Truly said...

Thanks

ashok said...

lovely post!

SM said...

being happy
nice thoughtful post

*Dark Angel* said...

This is just so true. Happiness is a relative term, and it changes often!

Panchali said...

Truly inspiring piece...:))

ruma said...



Hello, Devilish Angel.

  Lovely your works, full of joy.

  Thank you World-wide LOVE, and your Support.

  The prayer for all peace.
  I wish You all the best.

Have a good weekend. from Japan ruma ❀

deeps said...

sure thing..
and we get to live life with contentment...

Unknown said...

life is like cup of tea, but it is we who can decide to add one cube of sugar of 10.